Smoothies! Yummmmm


Bella BlenderI am not a big breakfast eater,  I’m just not hungry first thing in the morning.  Realizing that I “should” eat something and that “protein” for breakfast is a good thing and in my attempt to eat healthier . . . I am making smoothies for breakfast.  Just whip one up before I leave the house and then drink it once I get to work.  My daughter bought me this mini blender awhile ago so I dug it out from the back of my kitchen cupboard.  It works like a charm and I love that it comes with lids that I just attach to the container and take to work.  I’m attaching the link to the blender – it’s from Kohl’s and normally always on sale . . . if you are on their mailing list and you get their coupons . . .  with your 30% off coupon, you can get it for about $25 – what a steal! Here is the smoothie I made this morning, just like a piece of apple pie (and no sugar):

10 chopped raw almonds
1 banana
1 red apple
3/4 cup greek yogurt (I use whatever’s on sale)
1/2 cup milk
1/4 teas. cinnamon
normally I use . . .
1 banana
3 or 4 strawberries (fresh or/and frozen)
a few blueberries (fresh or/and frozen)
1 small container greek yogurt
a handful of baby Kale (you can’t even taste it!! seriously!!)
1 TBL of honey
1 TBL of chia seeds (kinda like flax)
1/4 c. – 1/2 c. milk

here is the link for the blender @ Kohl’s . . .

About countrygirlbling

Hi, I'm hoping that my blog and my experiences will help to encourage you. Our journey through life can be unpredictable at times but KNOW that if you are a believer in Christ, HE will always have your best interest at heart! (Even when things don't make sense!) Toodles

3 responses »

  1. I’m gonna try your recipe. Sounds yummy! I love smoothies and prefer make them myself. I love my banana mango strawberry smoothie the most. To make it more healthier and smoothier I usually add quail eggs. Once I was experimenting and added avocado in my mango banana smoothie and surprisingly taste was good. I like your idea about baby kale, that’s one of the healthiest vegetables on the planet.


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